Some studies find that this structure, along with a start date for sobriety and milestones, is important to some people in recovery. Taking steps towards an alcohol-free life is a decision you willl NEVER regret. If you are not already alcohol-free, congratulations being sober sucks on considering this lifestyle and reading this page! For anyone who has used alcohol to excess really, there can be some common… Please remember that you have already achieved great things in your life for you and those surrounding you.
Feeling Like Being Sober Sucks? 12 Tips for Feeling Better
It’s impossible to know how you’ll react and how your life will change when getting and staying sober. There are people for which sobriety is a deal-breaker. This might seem like a terrible thing; this is not a terrible thing. This is a JOYOUS and wonderful thing because it easily sorts out the ones that have a weird relationship with alcohol, or the ones that just aren’t for you. It will hurt (pretty bad at first), but in time you will come to see it as the gift it is—and you won’t waste time getting to know the wrong person.
- Drunk me didn’t worry if she belonged, or said the right thing, or had to have small talk because drunk me just handled that.
- If you are contemplating that being sober sucks, try and focus on the reasons that you became sober in the first place.
- This is an opportunity to assert for your needs, and therefore assert your worth.
- People will assume you drink and will be very curious about why you don’t have a drink in your hand when they do.
The Alcohol Off Switch
But the difference is now that you KNOW that you have the mental and physical strength to challenge the thought that being sober is not fun. And even more quickly, once again alcohol ends up getting a hold on you. A change in your social circle, daily activities and a different mindset to learn all about. By calling the helpline you agree to the terms of use. We do not receive any commission or fee that is dependent upon which treatment provider a caller chooses.
- It will hurt (pretty bad at first), but in time you will come to see it as the gift it is—and you won’t waste time getting to know the wrong person.
- We welcome anyone who wishes to join in by asking for support, sharing our experiences and stories, or just encouraging someone who is trying to quit.
- Sobriety is not all roses and reggae, after all, and those who are in a position to help, will always stress the indisputable fact that being clear-headed is better than being a drunk.
- Sobriety can be an incredible way to shed relationships you’ve outgrown as well as find new ones that align with your new values.
- There is a lot of stuff to process as you build your life in recovery every day, and that isn’t always going to be easy.
- That being said, you might not be at a place where you want people to know you’re not drinking, and that’s OK.
The concept that ‘being sober sucks‘, is a NORMAL process along the road to recovery.
The community is a bustling one, with lots of lovely stories of how great it is to be sober and finally ditch the booze. Here’s how to stay sober, and sane, when life sucks. SELF does not provide medical advice, diagnosis, or treatment. Any information published on this website or by this brand is not intended as a substitute for medical advice, and you should not take any https://ecosoberhouse.com/ action before consulting with a healthcare professional. How you deal with this one is you use it and you own it and you live it, because there is nothing more beautiful than a human who has no other choice but to be themself. At any moment, someone’s aggravating behavior or our own bad luck can set us off on an emotional spiral that threatens to derail our entire day.
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- Remember and use your tools that you have already used to win over these feelings.
- It’s a subversive, hardcore choice to take your life into your own hands.
- Drinking and getting high was a lot more fun.
- Join Recovery Connection in celebrating your recovery with our sobriety calculator.
- You can find the balance in recovery you need.